Who is it that gets dressed? 

Not only are fashion trends always changing, but so is the person that our clothing represents. At the heart of Buddhist philosophy lies the concept of "anattā" or non-self, which challenges the notion that identity is something fixed or inherent.

A mindful observation of our clothing choices may help us to embrace our fluid nature and shed light upon the ever-evolving landscape of who we are.

Undress the self in this guided meditation on identity.